Welcome to Kinésynchro's web site

Kinésynchro's mission is to enable all those who wish to live in harmony and to optimize learning and performance, while integrating the mind, the heart and the body to fully live your live. We will accompany you in achieving the process of evolution and transformation toward the changes that you want to achieve, using movement, simple and fun techniques.

To fulfill this mission, Kinésynchro offers training in your workplace as well as trainings open to parents and educators (early childhood and schools), to awaken the best of oneself.



Catherine Herrera Turgeon


Our Values: Authenticity, transparency and respect.

" I decided to be happy because it's good for health "
Voltaire